Happiness

Wooohooo! Super excited to be able to post my second inspirational video about Happiness. I made this video a couple of years ago. Big thanks to @ryzphoto for capturing this beautiful moment while I got to swim so close with this amazing creature. I remember looking into the ray’s eye and being inspired with awe. Sound…

Breathe…

I am explaining a simple visualization in the video that will help you to breathe easier if you feel stressed. Anxiety, stress or simply feeling overwhelmed can make your chest feel restricted or can cause you to feel an uncomfortable pressure on your chest. The visualization is easy, you will be able to do this…